Day Deborse it is not affected by coronakilo’s. quite to the contrary! The 35-year-old journalist lost due to intermittent fasting, as much as 15 pounds at the moment. “And, not to be seen,” we read in the Family.
Day Deborsu will have a yoghurtje to 10u45, and then, around noon, a hot meal for the energy. After that there are still two healthy snacks in the form of a yoghurtje at around 14h30, and a serving of fruit is around 16h. His dinner consists of bread with cheese on it at around 18: 15 and this is to be his last meal of the day.
“No, I’m not a scientist, so I would like to be medical does not warrant that intermittent fasting is a good method, but I don’t feel very well,” says Christopher Deborsu.