Who’s Peter Is on the social media is that you can’t miss them: a former professional sportsman, has been for a while on a diet. The 47-year-old former basketspeler the past few months, the 17 pounds of weight loss and that everybody is allowed to know about it. Is calling his followers to follow his example, as he has recently, his life has been changed completely. His secret is? In Intermittent fasting.
Intermittent fasting is not a scientifically proven diet plan, but of those who do so venture is successful, there are usually in hassle free weight loss. How does it work? However, most of the time, and they have a period of up to eight hours per day during which they are allowed to eat the rest of the sixteen hours they have to fast and eat nothing. In addition, people should be able to not have unhealthy things, but of course it does. Peter Is has been there for a while working on it and is a big fan. “Makes me feel rejuvenated. The same energy levels as when I was 30. Feel like 36, in the body of a 47 (almost 48). But do you know what it was. I’m standing here, proud of my body. Self-assured of the. And no … before, I felt that I was not embarrassed to be in my body, but my t-shirt went for more than 10 years, not more”, he pointed out, a professional athlete on Instagram.